CrossFit Kids

Timetable

  • Wednesdays: 1600-1730 CrossFit Kids
  • Wednesdays: 1645-1730 CrossFit Kids Pre-Teens  

What is CrossFit Kids? 

CrossFit Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the programme can have a positive impact on children’s academic achievement.

At Stonehenge CrossFit, we run two core CrossFit Kids classes – CrossFit Kids (ages 5-12 approximately), and CrossFit Pre Teens (ages 10-14 approximately). Entry to the class will be based upon individual skill, athleticism and maturity as well as age to ensure each child gets the most out of their CrossFit experience.

Kids classes run on Wednesdays at 16.00 during term time and last 45 minutes. These classes are based on fun, functional movements that give children a safe and enjoyable entrance into fitness. We use games and exercises to introduce core movement patterns, gymnastics and the foundations of strength development.


The Pre Teens classes will run on Wednesdays at 1645 duiring term time and also last for 45 minutes. These classes will start to look like an adults CrossFit class once we have established strong, safe mechanics to enable each class member to take on more advanced movement and strength development.

All children are welcome, whether they have an experienced sporting background or just want to try something new! Our team of fully-qualified, experienced and insured coaches will work with each individual child to develop and improve their general physical fitness, encourage team work and promote a positive attitude to health and wellbeing.

For more information about CrossFit Kids or to speak to a member of the team, contact Della on This email address is being protected from spambots. You need JavaScript enabled to view it.

 

2018 class schedule:

Winter Term

Saturday 8th September

Wednesday 12th September

Saturday 15th September

Wednesday 19th September

Saturday 22nd September

Wednesday 26th September

Saturday 29th September

Wednesday 3rd October

Saturday 6th October

Wednesday 10th October

Saturday 13th October

Wednesday 17th October

Saturday 20th October

**HALF TERM**

Wednesday 7th November

Saturday 10th November

Wednesday 14th November

Saturday 17th November

Wednesday 21st November

Saturday 24th November

Wednesday 28th November

Saturday 1st December

Wednesday 5th December

Saturday 8th December

Wednesday 12th December

Saturday 15th December

Wednesday 19th December

 


 

26 sessions 

PRICES:
10 Session card £45 

Termly fees (£4 per session)

 Once a week session price £52

Twice a week session price £104 

Second child – 20% discount on full term price
Third+ Child once a week price £10 per term

Third + Child twice a week price £15 per term