Mike joined us in 2015 and is now a popular coach, mainly leading evening classes and Fundamentals sessions for new members. 



Crossfit Level 1

When not doing CrossFit
Mike is a member of the Armed Forces, with 18 years service to date. He is also a husband and father to 2 children.

Favourite Workout
Fran - it may take you 2 mins or it may take 10 mins, but either way it will leave you on the floor at the end gasping for air!

Personal Motto
Work hard and be proud of what you achieve.