Stonehenge CrossFit

CrossFit News

Should you start CrossFit?

Details: Hits: 9265

Why you should join Stonehenge CrossFit

We have been running for more than three years and are home to keep fitters and gym goers of all ages. We have members who are here to improve their health and well-being, use us to improve their strength and conditioning for other sports and activities and those who want to compete at CrossFit competitions. We have members of all ages and abilities and open our doors to everyone.

CrossFit Kids at Stonehenge CrossFit

Details: Hits: 7863

What is CrossFit Kids?

CrossFit Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the programme can have a positive impact on children’s academic achievement.

Stonehenge CrossFit Rules of Conduct

Details: Hits: 4846

Stonehenge CrossFit rules of conduct. Each box has its own rules and regulations. Here are our 10 commandments...