CrossFit News

Should you start CrossFit?

Why you should join Stonehenge CrossFit

We have been running for more than three years and are home to keep fitters and gym goers of all ages. We have members who are here to improve their health and well-being, use us to improve their strength and conditioning for other sports and activities and those who want to compete at CrossFit competitions. We have members of all ages and abilities and open our doors to everyone.

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CrossFit Kids at Stonehenge CrossFit

What is CrossFit Kids? 

CrossFit Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the programme can have a positive impact on children’s academic achievement. 

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Kat, Della and Kat win in Cheltenham

HUGE well done to Della Bolat and Katherine Kennedy who, along with Kat McEwan of AFS CrossFit in Andover, won the same sex competition at Cheltenham CrossFit.

The team of three topped the podium after a superbly run competition at the Gloucester box and will next be in action at the upcoming Winter Wild West event.

 

Stonehenge CrossFit Member spotlight - Sue Pyne

Sue Pyne

Age 44
Occupation Operations Manager for specialist haulier
Fitness before CrossFit I am a qualified fitness instructor and was teaching a few classes a week part time as well as running 10km/half marathons here and there and doing some Insanity and weights work, so not exactly a couch potato.

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