CrossFit News

Team WOD heads to Bournemouth beach

A GROUP of around 20 from Stonehenge CrossFit travelled to Bournemouth beach for a Team WOD over May Bank Holiday.

 

 

 

A GROUP of around 20 from Stonehenge CrossFit travelled to Bournemouth beach for a Team WOD over May Bank Holiday.

Coach and Stonehenge CrossFit co-owner took the members to a spot near the famous pier on the day the city's football team paraded on an open-top bus to celebrate promotion to the Premier League.

CrossFit is 'constantly varied' and the change of scenery leant itself well to providing a different training landscape and environment.

Meanwhile, back at the box at Harnham, Salisbury, Tris Dixon coached a Team WOD for those unable to make the beach.