CrossFit News
CrossFit Kids at Stonehenge CrossFit
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What is CrossFit Kids?
CrossFit Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the programme can have a positive impact on children’s academic achievement.
At Stonehenge CrossFit, we run two core CrossFit Kids classes – CrossFit Kids (ages 5-12 approximately), and CrossFit Pre Teens (ages 10-14 approximately). Entry to the class will be based upon individual skill, athleticism and maturity as well as age to ensure each child gets the most out of their CrossFit experience.
Kids classes run on Wednesdays at 16.00 during term time and last 45 minutes. These classes are based on fun, functional movements that give children a safe and enjoyable entrance into fitness. We use games and exercises to introduce core movement patterns, gymnastics and the foundations of strength development.
The Pre Teens classes will run Wednedays at 1645 and will also last for 45 minutes. These classes will start to look like an adults CrossFit class once we have established strong, safe mechanics to enable each class member to take on more advanced movement and strength development.
All children our welcome, whether they have an experienced sporting background or just want to try something new! Our team of fully-qualified, experienced and insured coaches will work with each individual child to develop and improve their general physical fitness, encourage team work and promote a positive attitude to health and wellbeing.
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Spring term
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Summer term
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Winter term
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Saturday 6th January
Wednesday 10th January
Saturday 13th January
Wednesday 17th January
Saturday 20th January
Wednesday 24th January
Saturday 27th January
Wednesday 31st January
Saturday 3rd February
Wednesday 7th February
Saturday 10th February
**HALF TERM**
Wednesday 21st February
Saturday 24th February
Wednesday 28th February
Saturday 3rd March
Wednesday 7th March
Saturday 10th March
Wednesday 14th March
Saturday 17th March
Wednesday 21st March
Saturday 24th March
Wednesday 28th March
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Wednesday 18th April
Saturday 21st April
Wednesday 25th April
Saturday 28th April
Wednesday 2nd May
Saturday 5th May
Wednesday 9th May
Saturday 12th May
Wednesday 16th May
Saturday 19th May
Wednesday 23rd May
Saturday 26th May
**HALF TERM**
Wednesday 6th June
Saturday 9th June
Wednesday 13th June
Saturday 16th June
Wednesday 20th June
Saturday 23rd June
Wednesday 27th June
Saturday 30th June
Wednesday 4th July
Saturday 7th July
Wednesday 11th July
Saturday 14th July
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Saturday 8th September
Wednesday 12th September
Saturday 15th September
Wednesday 19th September
Saturday 22nd September
Wednesday 26th September
Saturday 29th September
Wednesday 3rd October
Saturday 6th October
Wednesday 10th October
Saturday 13th October
Wednesday 17th October
Saturday 20th October
**HALF TERM**
Wednesday 7th November
Saturday 10th November
Wednesday 14th November
Saturday 17th November
Wednesday 21st November
Saturday 24th November
Wednesday 28th November
Saturday 1st December
Wednesday 5th December
Saturday 8th December
Wednesday 12th December
Saturday 15th December
Wednesday 19th December
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22 sessions
PRICES:
10 Session card £45
Termly fees (£4 per session)
Once a week session price £44
Twice a week session price £88
Second child – 20% discount on full term price
Third+ Child once a week price £10 per term
Third + Child twice a week price £15 per term
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24 sessions
PRICES:
10 Session card £45
Termly fees (£4 per session)
Once a week session price £48
Twice a week session price £96
Second child – 20% discount on full term price
Third+ Child once a week price £10 per term
Third + Child twice a week price £15 per term
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26 sessions
PRICES:
10 Session card £45
Termly fees (£4 per session)
Once a week session price £52
Twice a week session price £104
Second child – 20% discount on full term price
Third+ Child once a week price £10 per term
Third + Child twice a week price £15 per term
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For more information about CrossFit Kids or to speak to a member of the team, contact Della on:
[e] This email address is being protected from spambots. You need JavaScript enabled to view it.
[m] 07841 763833